Anti-Inflammatory PCOS Recipe - Ginger-Turmeric Grilled Shrimp
Nutrition per Serving
250
Calories
30g
Protein
10g
Carbs
8g
Fat
This recipe includes a grocery list of shrimp, olive oil, garlic, turmeric, ginger, lemon, and parsley. The main ingredients, shrimp and turmeric, have a low Glycemic Index (GI), making this recipe PCOS-friendly.
Ingredients
1 lb (450g) large shrimp, peeled and deveined, 1 tablespoon (15ml) olive oil, 2 cloves garlic, minced, 1 teaspoon (5g) ground turmeric, 1 teaspoon (5g) ground ginger, Salt and pepper to taste, 1 tablespoon (15ml) lemon juice, Fresh parsley for garnish
Instructions
1. In a bowl, combine shrimp, olive oil, garlic, turmeric, ginger, salt, and pepper. Toss until shrimp are well coated. 2. Preheat grill to medium-high heat. 3. Thread shrimp onto skewers. 4. Grill for 2-3 minutes per side, until shrimp are pink and cooked through. 5. Drizzle with lemon juice and garnish with fresh parsley before serving.
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