Snack: PCOS Almond Flour Recipe - Almond Flour Zucchini Bread

Grocery list: Almond flour, zucchini, eggs, honey, baking soda, cinnamon, salt. This recipe is low GI, as almond flour has a GI of 0 and zucchini has a GI of 15.

This almond flour zucchini bread is a perfect snack for those with PCOS. Almond flour is low in carbs and high in protein, which can help regulate blood sugar levels. Zucchini is a great source of fiber and vitamins, and it's also low in calories. The eggs in this recipe provide a good source of protein and vitamin D, which is important for those with PCOS. This recipe is easy to make and can be personalized to your taste. Enjoy the feeling of empowerment and control over your diet with this delicious and nutritious snack.

Prep Time: 15 mins

Cook Time: 50 mins

Total Time: 65 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Zucchini Bread

Ingredients

1.5 cups of almond flour (170g), 1.5 cups of grated zucchini (200g), 2 large eggs, 1/4 cup of honey (60ml), 1 tsp of baking soda, 1/2 tsp of cinnamon, 1/4 tsp of salt

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a large bowl, combine the almond flour, baking soda, cinnamon, and salt. 3. In another bowl, whisk together the eggs and honey. 4. Stir the wet ingredients into the dry, then fold in the grated zucchini. 5. Pour the batter into a greased loaf pan and bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean. 6. Allow to cool before slicing and serving.

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