Pineapple-Mint Ice Recipe | MyRecipes - PCOS-Friendly Recipe

Name: Pineapple-Mint Ice Recipe | MyRecipes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3 servings
Cuisine: PCOS-Friendly
Ingredients: 1 (20-ounce) can pineapple chunks in juice, chilled and undrained; 2 tablespoons coarsely chopped fresh mint; Fresh mint sprigs (optional)

Servings: 3

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

It doesn't get any simpler than this two ingredient recipe featuring the antioxidant-rich ingredients: pineapple and fresh mint. At less than 120 calories, this sweet, icy dessert is the perfect closer to a steamy summer day.

Ingredients

1 (20-ounce) can pineapple chunks in juice, chilled and undrained
2 tablespoons coarsely chopped fresh mint
Fresh mint sprigs (optional)

Instructions

Set aside 3 pineapple chunks for garnish. Place remaining pineapple and juice into an 8-inch square pan. Cover and freeze 1 1/2 to 2 hours or until almost frozen.
Process frozen pineapple and chopped mint in a food processor until smooth, but not melted. Serve immediately; garnish with reserved pineapple chunks and mint sprigs, if desired.

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Nutrition per Serving

Ingredients

Instructions

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