PCOS Mexican Keto Recipes: Lunch - Mexican Egg Salad
Nutrition per Serving
320
Calories
18g
Protein
8g
Carbs
22g
Fat
Grocery list: eggs, avocado, red onion, lime, cilantro, salt, and pepper. The avocado in this recipe has a low GI, making it perfect for a PCOS diet.
Ingredients
4 eggs (US), 200g eggs (Metric), 1 avocado (US), 150g avocado (Metric), 1/2 red onion (US), 75g red onion (Metric), 1/2 lime (US), 30g lime (Metric), 1/4 cup cilantro (US), 15g cilantro (Metric), Salt and pepper to taste
Instructions
1. Boil the eggs for 10 minutes. 2. Peel and chop the eggs, avocado, and red onion. 3. Mix all the ingredients in a bowl. 4. Squeeze the lime over the salad and sprinkle with cilantro. 5. Season with salt and pepper. 6. Serve immediately or refrigerate.
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