PCOS Mexican Paleo Recipes: Dinner - Paleo Taco Salad
Nutrition per Serving
450
Calories
30g
Protein
20g
Carbs
20g
Fat
Grocery list: Lean ground beef, romaine lettuce, tomato, avocado, black olives, salsa, guacamole, olive oil, taco seasoning. This recipe has a low Glycemic Index due to the high fiber content from the vegetables and the protein from the beef.
Ingredients
1 lb (450g) lean ground beef, 1 head of romaine lettuce (chopped), 1 medium tomato (diced), 1 avocado (sliced), 1/2 cup (75g) black olives (sliced), 1/2 cup (75g) salsa, 1/2 cup (75g) guacamole, 2 tbsp (30ml) olive oil, 1 packet of taco seasoning
Instructions
1. Heat olive oil in a pan over medium heat. 2. Add ground beef and taco seasoning. Cook until beef is browned. 3. In a large bowl, combine lettuce, tomato, avocado, and olives. 4. Top salad with cooked beef. 5. Serve with salsa and guacamole on the side.
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