PCOS Vegan Vietnamese Recipes: Lunch - Vegan Vietnamese Chicken Salad
Nutrition per Serving
350
Calories
18g
Protein
45g
Carbs
12g
Fat
Grocery list: Vegan chicken, carrots, cabbage, mint, cilantro, peanuts, sesame oil, soy sauce, rice vinegar, lime, sugar, salt. The low GI of these ingredients makes this recipe perfect for PCOS management.
Ingredients
2 cups shredded vegan chicken, 1 cup shredded carrots, 1 cup shredded cabbage, 1/2 cup chopped mint, 1/2 cup chopped cilantro, 1/4 cup chopped peanuts, 2 tablespoons sesame oil, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon lime juice, 1 teaspoon sugar, salt to taste
Instructions
1. In a large bowl, combine shredded vegan chicken, carrots, cabbage, mint, cilantro, and peanuts. 2. In a separate bowl, whisk together sesame oil, soy sauce, rice vinegar, lime juice, sugar, and salt. 3. Pour the dressing over the salad and toss to combine. 4. Serve immediately or refrigerate for up to 2 hours before serving.
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