PCOS Lunch Ideas - Shrimp and Avocado Lettuce Wraps
Nutrition per Serving
300
Calories
25g
Protein
10g
Carbs
20g
Fat
Grocery list: Shrimp, Avocado, Lime, Red Onion, Cherry Tomatoes, Fresh Cilantro, Sea Salt, Black Pepper, Lettuce. The Glycemic Index (GI) for this recipe is low, making it ideal for PCOS management.
Ingredients
1/2 pound (225g) shrimp, peeled and deveined, 1 ripe avocado, 1 lime, juiced, 1/2 red onion, finely chopped, 1/2 cup (75g) cherry tomatoes, halved, 1/4 cup (15g) fresh cilantro, chopped, 1/2 teaspoon (2.5g) sea salt, 1/4 teaspoon (1.25g) black pepper, 4 large lettuce leaves
Instructions
1. Cook the shrimp in a pan over medium heat until pink. 2. In a bowl, mash the avocado and mix in lime juice, onion, tomatoes, cilantro, salt, and pepper. 3. Add the cooked shrimp to the avocado mixture and stir to combine. 4. Spoon the shrimp and avocado mixture onto the lettuce leaves and serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment