Snack: Matcha Drink for PCOS - Matcha Coconut Water

This Matcha Coconut Water is a refreshing drink that's packed with antioxidants and electrolytes. Grocery list: Matcha Green Tea Powder, Coconut Water, Lemon, Honey. The Matcha has a low GI, making it a great choice for those with PCOS.

This Matcha Coconut Water is not just refreshing but also beneficial for PCOS management. Matcha is rich in antioxidants that help reduce inflammation and balance hormones. Coconut water provides essential electrolytes, keeping you hydrated. The drink is also low in calories and has a low GI, making it a great choice for those with PCOS. Enjoy this drink as part of your personalized meal plan and feel empowered and optimistic about your health.

Prep Time: 5 mins

This recipe includes superfoods such as:

Health benefits of Matcha Drink for PCOS - Matcha Coconut Water

Ingredients

1 tsp (2g) Matcha Green Tea Powder, 2 cups (500ml) Coconut Water, 1 tbsp (15ml) Lemon Juice, 1 tsp (5g) Honey (optional)

Instructions

1. In a blender, combine the matcha green tea powder and a small amount of coconut water. Blend until smooth. 2. Add the remaining coconut water, lemon juice, and honey (if using). Blend again until well combined. 3. Pour into glasses and serve chilled.

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