PCOS Ice Cream Recipe - Strawberry Basil Ice Cream
Nutrition per Serving
200
Calories
4g
Protein
25g
Carbs
10g
Fat
Grocery list: fresh strawberries, fresh basil leaves, full-fat coconut milk, honey, Greek yogurt. This recipe has a low Glycemic Index due to the use of strawberries and Greek yogurt.
Ingredients
1 cup fresh strawberries (150g), 1/4 cup fresh basil leaves (10g), 1/2 cup full-fat coconut milk (120ml), 1/4 cup honey (85g), 1/2 cup Greek yogurt (120g)
Instructions
1. Blend strawberries and basil in a food processor until smooth. 2. Add coconut milk, honey, and Greek yogurt to the mixture and blend again until well combined. 3. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. 4. Once churned, transfer the ice cream to a lidded container and freeze for at least 2 hours before serving.
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