Almond Flour Smoothie Bowl
Nutrition per Serving
350
Calories
8g
Protein
42g
Carbs
18g
Fat
These almond flour smoothie bowls are a delightful and nutritious breakfast option for women with PCOS. Almond flour adds an extra boost of magnesium and other essential nutrients, making these smoothie bowls both delicious and beneficial for managing PCOS symptoms.
Ingredients
1/2 cup almond flour (50g)
1 cup unsweetened almond milk (240ml)
1 cup frozen mixed berries (150g)
1 banana
1 tbsp chia seeds (15g)
1 tbsp almond butter (15g)
1/2 tsp vanilla extract (2.5ml)
Optional toppings: fresh berries, sliced banana, granola, shredded coconut
Instructions
1. In a blender, combine almond flour, unsweetened almond milk, frozen mixed berries, banana, chia seeds, almond butter, and vanilla extract.
2. Blend until smooth and creamy.
3. Pour the smoothie mixture into bowls.
4. Add your favorite toppings such as fresh berries, sliced banana, granola, or shredded coconut.
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