Protein-Rich PCOS Smoothie - PCOS-Friendly Recipe
Nutrition per Serving
300
Calories
20g
Protein
35g
Carbs
12g
Fat
This Protein-Rich PCOS Smoothie is an excellent breakfast option for women with PCOS. The combination of Greek yogurt, chia seeds, and almond butter provides a high amount of protein, which helps in maintaining stable blood sugar levels and promoting sati
Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup Greek yogurt
- 1 banana
- 1/2 cup spinach
- 1 tbsp chia seeds
- 1 tbsp almond butter
- 1 tbsp honey (optional)
- 1/2 cup mixed berries (blueberries, strawberries, raspberries)
Instructions
- Add all the ingredients to a blender: almond milk, Greek yogurt, banana, spinach, chia seeds, almond butter, honey, and mixed berries.
- Blend until smooth.
- Pour into two glasses and serve immediately.
This protein-rich and nutrient-rich smoothie is perfect for a healthy and nutritious breakfast, providing essential nutrients to support PCOS management and overall well-being.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment