Breakfast: Protein-Rich PCOS Smoothie

This Protein-Rich PCOS Smoothie is an excellent breakfast option for women with PCOS. The combination of Greek yogurt, chia seeds, and almond butter provides a high amount of protein, which helps in maintaining stable blood sugar levels and promoting sati

This protein-rich and nutrient-rich smoothie is perfect for a healthy and nutritious breakfast, providing essential nutrients to support PCOS management and overall well-being.

Prep Time: 5 mins

This recipe includes superfoods such as:

spinach, chia seeds, honey

Ingredients

1 cup unsweetened almond milk
1/2 cup Greek yogurt
1 banana
1/2 cup spinach
1 tbsp chia seeds
1 tbsp almond butter
1 tbsp honey (optional)
1/2 cup mixed berries (blueberries, strawberries, raspberries)

Instructions

1. Add all the ingredients to a blender: almond milk, Greek yogurt, banana, spinach, chia seeds, almond butter, honey, and mixed berries.
2. Blend until smooth.
3. Pour into two glasses and serve immediately.
4. Enjoy.

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