Zinc-Rich Chicken and Vegetable Slow Cooker Stew for PCOS

1. Add the olive oil, minced garlic, ground cumin, and ground turmeric to the slow cooker. 2. Place the chicken breasts in the slow cooker. 3. Add the diced sweet potato, chopped kale, diced tomatoes, diced carrots, and diced celery around the chicken. 4. Pour in the low-sodium chicken broth and stir to combine. 5. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and the vegetables are tender. 6. Remove the chicken breasts, shred them with two forks, and return the shredded chicken to the slow cooker. 7. Stir in the lemon juice and season with salt and pepper to taste. 8. Before serving, toast the pumpkin seeds in a small skillet over medium heat for 2-3 minutes until lightly browned. 9. Ladle the stew into bowls and sprinkle with toasted pumpkin seeds. 10. Serve hot and enjoy.