PCOS-Friendly Lunch

Butter Fudge Fingers Recipe - PCOS-Friendly Recipe

60 servings

This Butter Fudge Fingers Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
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Ingredients

Servings 60

Instructions

  1. In a microwave, melt butter and chocolate; stir until smooth. Cool for 10 minutes.

  2. In a large bowl, beat eggs and salt until foamy. Gradually add sugar until well blended. Stir in chocolate mixture. Combine flour and baking powder; gradually add to batter. Stir in pecans.

  3. Pour into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 350 ° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool in pan on a wire rack.

  4. For frosting, in a large heavy saucepan, cook butter over medium heat for 5-7 minutes or until golden brown. Pour into a large bowl; beat in the confectioners’ sugar, cream and vanilla until smooth. Frost bars.

  5. For glaze, in a microwave, melt the chocolate and butter; stir until smooth. Cool slightly. Drizzle over bars.

Why this Butter Fudge Fingers Recipe works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Butter Fudge Fingers Recipe that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
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Frequently Asked Questions

Yes, this Butter Fudge Fingers Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 60 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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