Roasted Fingerlings with Preserved Lemon - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/dawn-perry
Preserved lemons add a wonderful salty-sweet hit to these simple potatoes, but if you don't have them on hand, you can use regular lemons instead. Thinly slice the peel of one lemon, then toss with the potatoes before r
Ingredients
- 2 pounds fingerling potatoes, halved lengthwise
- 3 tablespoons olive oil
- 2 teaspoons chopped fresh rosemary
- Kosher salt, freshly ground pepper
- 3 tablespoons thinly sliced preserved lemon peel
Instructions
- Preheat oven to 450 °F. Toss potatoes, oil, and rosemary on a large rimmed baking sheet; season with salt and pepper. Roast, tossing halfway through, until soft and golden brown, 25 –30 minutes. Toss warm potatoes with preserved lemon peel.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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