Crispy Shrimp Poppers Recipe - PCOS-Friendly Recipe
This Crispy Shrimp Poppers Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 20 uncooked medium shrimp, peeled and deveined
- 4 ounces cream cheese, softened
- 10 Jones Dairy Farm Dry-Aged Bacon strips
- 1 cup all-purpose flour
- 2 eggs, lightly beaten
- 2 cups panko (Japanese) bread crumbs
- Oil for deep-fat frying
Instructions
- Butterfly the shrimp along the outside curves. Spread about 1 teaspoon cream cheese inside each shrimp. Cut bacon strips in half lengthwise; wrap a piece around each shrimp and secure with toothpicks.
- In three separate shallow bowls, place the flour, eggs and bread crumbs. Coat the shrimp with flour; dip into eggs, then coat with bread crumbs.
- In an electric skillet or deep-fat fryer, heat oil to 375 °. Fry shrimp, a few at a time, for 3-4 minutes or until golden brown. Drain on paper towels. Discard toothpicks before serving.
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Frequently Asked Questions
Yes, this Crispy Shrimp Poppers Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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