PCOS Friendly Baking Substitutes: Complete Guide to Low-Glycemic Alternatives
Discover the best PCOS friendly baking substitutes to create delicious low-glycemic treats that help manage insulin levels and PCOS symptoms.
Get maximum Tex-Mex flavor when you cook chicken breast halves, onion and salsa in the slow cooker. Top the chicken with shredded cheese, and serve with beans, lettuce, tortillas, and additional salsa for an easy meal that involves less than 10 minutes of
This recipe includes superfoods such as:
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1/2 cup green or red salsa, plus more for serving
1/3 cup flour
1 large onion, chopped
2 1/2 pounds boneless skinless chicken breast halves
2/3 cup reduced-fat sour cream
4 ounces sharp Cheddar or Monterey Jack cheese, shredded
1 can (15 oz.) red beans, heated
2 cups shredded iceberg lettuce
Soft, fresh corn tortillas, warmed for serving
Combine broth, salsa and flour in a slow cooker, whisking to blend. Stir in onion, then arrange chicken in the pot, smooth side up. Cover and cook on low for 6 hours.
Remove chicken-breast halves to a plate. Ladle sauce from pot into a blender and puree. Stir in sour cream. Return sauce and chicken to the pot. Keep warm until ready to serve.
Arrange chicken on plates and top with shredded cheese. Serve with beans, lettuce, additional salsa and tortillas.
The 10/10 PCOS Solution is your answer: Ten hormone-balancing crockpot recipes that each take just 10 minutes to prep!
While your slow cooker works its magic, you can focus on self-care, family time, or simply rest knowing your PCOS-friendly meal is practically making itself.
These recipes are specifically designed to:
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Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
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