Cranberry Chicken Focaccia Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1-3/4 pounds bone-in chicken breast halves
- 6 fresh thyme sprigs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup fresh or frozen cranberries, thawed
- 1/2 cup orange segments
- 2 tablespoons sugar
- 1 loaf (12 ounces) focaccia bread, split
- 1/3 cup crumbled goat cheese
- 3 large lettuce leaves
- 1/4 cup chopped pecans, toasted
Instructions
- With fingers, carefully loosen skin from each chicken breast to form a pocket. Place thyme sprigs under the skin and sprinkle with salt and pepper. Place in an 11-in. x 7-in. baking dish coated with cooking spray. Bake, uncovered, at 350 ° for 40-45 minutes or until a thermometer reads 170 °.
- Set chicken aside until cool enough to handle. Remove meat from bones; discard bones and slice chicken. Place the cranberries, orange segments and sugar in a small food processor; cover and process until blended.
- Layer bread bottom with cheese, lettuce, cranberry mixture, chicken and pecans; replace top. Cut into six wedges.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Cranberries.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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