Sweet Yogurt Cheese with Minted Strawberries - PCOS-Friendly Recipe
This Sweet Yogurt Cheese with Minted Strawberries is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup water
- 1/4 cup granulated sugar
- 1/2 cup fresh mint leaves
- 6 ounces cream cheese, softened
- 1/2 cup plain yogurt
- 2 tablespoons confectioners sugar
- 1/4 teaspoon vanilla
- 10 large strawberries, sliced
Instructions
- Bring water and granulated sugar to a boil, stirring until sugar is dissolved, and stir in mint. Remove from heat and steep 10 minutes.
- While mixture is steeping, beat cream cheese until fluffy and beat in yogurt, confectioners sugar, and vanilla. Chill yogurt cheese 15 minutes.
- Pour syrup through a sieve over berries in a bowl, pressing hard on mint, and chill 10 minutes.
- Serve strawberries and syrup over a dollop of yogurt cheese.
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Frequently Asked Questions
Yes, this Sweet Yogurt Cheese with Minted Strawberries recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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