Toffee Apple French Toast Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 8 cups cubed French bread (1-inch cubes)
- 2 medium tart apples, peeled and chopped
- 1 package (8 ounces) cream cheese, softened
- 3/4 cup packed brown sugar
- 1/4 cup sugar
- 1-3/4 cups milk, divided
- 2 teaspoons vanilla extract, divided
- 1/2 cup English toffee bits or almond brickle chips
- 5 eggs
Instructions
- Place half of the bread cubes in a greased 13-in. x 9-in. baking dish; top with apples. In a large bowl, beat the cream cheese, sugars, 1/4 cup milk and 1 teaspoon vanilla until smooth; stir in toffee bits. Spread over apples. Top with remaining bread cubes.
- In another bowl, beat the eggs and remaining milk and vanilla until blended; pour over bread. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 ° for 35-45 minutes or until a knife inserted near the center comes out clean.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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