Coconut-Pineapple Batida - PCOS-Friendly Recipe
This Coconut-Pineapple Batida is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 fresh pineapple—peeled, cored and cut into 1-inch chunks (about 3 cups)
- 1/2 cup unsweetened coconut milk, stirred
- 3 tablespoons fresh lime juice
- 1 tablespoon sugar
- 1 1/2 cups crushed ice
Instructions
- In a blender, combine the pineapple chunks with the coconut milk, lime juice and sugar and puree until smooth. Add the crushed ice and blend until frosty. Serve at once.
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Frequently Asked Questions
Yes, this Coconut-Pineapple Batida recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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