Orange-Cranberry Oat Bars Recipe - PCOS-Friendly Recipe

Servings: 48

Snack

This Orange-Cranberry Oat Bars Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 cups all-purpose flour
1 cup packed brown sugar
1 teaspoon baking soda
1 teaspoon ground ginger
1 cup cold butter, cubed
1-1/2 cups quick-cooking oats
1 cup flaked coconut
2 teaspoons grated orange peel
1 cup chopped pecans, toasted
1 can (14 ounces) whole-berry cranberry sauce
1 cup orange marmalade

Instructions

In a large bowl, combine the flour, brown sugar, baking soda and ginger; cut in butter until mixture resembles coarse crumbs. Stir in the oats, coconut and orange peel.
Place 3 cups of mixture in another bowl; stir in pecans. Set aside for topping. Press remaining oat mixture into a greased 15x10-in. baking pan. Bake at 350 ° for 10-12 minutes or until golden brown.
Combine cranberry sauce and orange marmalade; spread over crust. Top with reserved oat mixture. Bake for 25-30 minutes or until golden brown. Cool on a wire rack. Cut into bars.

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Frequently Asked Questions

Is Orange-Cranberry Oat Bars Recipe good for PCOS?

Yes, this Orange-Cranberry Oat Bars Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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