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Dinner: Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Ingredients
2 cloves garlic, minced
3 tsps Dijon mustard
1 tbsp worcestershire sauce
1 tsp ground dry mustard
0.12 tsp salt
1/2 tsp black pepper
24 oz top round steak
Instructions
1. Heat oven to broil.,Heat oven to broil.
2. Whisk together garlic, Dijon mustard, Worcestershire sauce, mustard, salt and pepper in a small bowl.
3. Line a broiler pan with foil and place steak on top. Coat evenly with mustard mixture and let stand for 10 minutes.
4. Broil steak to desired level (4 minutes per side for medium rare).
5. Let stand 5 minutes before slicing and serving.
6. Thinly sliced meat will be especially tender.
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Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 294 kcal | ||
| Fat 13.86 g | ||
| Carbohydrate 2.07 g | ||
| Protein 38 g | ||
| Iron 82 mg | ||
| Calcium 20 mg | ||
| Cholesterol 68 mg | ||
| Monounsaturated Fat 6.08 g | ||
| Polyunsaturated Fat 0.59 g | ||
| Saturated Fat 5.33 g | ||
| Sodium 256 mg | ||
| Sugar 0.61 g | ||
| Potassium 648 mg | ||
| Vitamin C 8 mg | ||
| Fiber 0.4 g | ||
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