Honey & Spice Baked Chicken Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3 teaspoons garlic powder
- 3 teaspoons chili powder
- 1-1/2 teaspoons salt
- 1-1/2 teaspoons ground cumin
- 1-1/2 teaspoons paprika
- 3/4 teaspoon cayenne pepper
- 8 boneless skinless chicken breasts (5 ounces each)
- 6 tablespoons honey
- 2 teaspoons cider vinegar
Instructions
- Preheat oven to 375 °. Combine first six ingredients; rub over chicken. Transfer to a greased 15x10x1-in. baking pan.
- Bake 25-30 minutes or until a thermometer reads 165 ° and juices run clear. Combine honey and vinegar; baste over chicken during the last 10 minutes of cooking. Save three chicken breast halves for Chicken Chimichangas (recipe also in Recipe Finder) or save for another use.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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