Cheesy Cauliflower and Bacon Casserole for PCOS
Nutrition per Serving
350
Calories
20g
Protein
15g
Carbs
25g
Fat
Grocery list: Cauliflower, bacon, cheddar cheese, heavy cream, salt, black pepper. This dish has a low Glycemic Index due to the cauliflower, making it great for managing PCOS.
Ingredients
1 medium head cauliflower (1kg), 4 slices bacon (120g), 1 cup shredded cheddar cheese (113g), 1/2 cup heavy cream (118ml), 1/2 teaspoon salt (2.5g), 1/4 teaspoon black pepper (0.5g)
Instructions
1. Preheat oven to 375 degrees F (190 degrees C). 2. Cook bacon until crispy, set aside. 3. Cut cauliflower into florets, steam until tender. 4. In a large bowl, mix cauliflower, crumbled bacon, cheese, cream, salt, and pepper. 5. Transfer to a baking dish, bake for 25 minutes until golden and bubbly.
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