Chicken Pot Pie Soup - PCOS-Friendly Recipe

Servings: 4

Lunch

This Chicken Pot Pie Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

All your pot pie favorites—like potatoes, chicken and veggies—in a creamy garlic-herb broth turn a comfort food classic into an easy weeknight meal.

Ingredients

2 tablespoons butter
1/4 cup finely chopped onion
1 1/2 cups Progresso™ chicken broth (from 32-oz carton)
1 1/2 cups milk
1 package (1.6 oz) garlic and herb sauce mix
1/4 teaspoon pepper
1 cup diced peeled potato (about 1 medium)
1 bag (10 oz) frozen mixed vegetables
2 cups chopped deli rotisserie chicken

Instructions

In 3-quart saucepan, melt butter over medium-high heat. Add onion; cook 2 to 3 minutes, stirring occasionally, until tender.
Stir in chicken broth, milk, sauce mix and pepper with whisk until smooth. Stir in diced potato; heat to boiling. Reduce heat to medium; cook 5 to 7 minutes, stirring occasionally, until potatoes are tender.
Stir in frozen vegetables and chicken; cook 10 to 15 minutes, stirring frequently, until thickened and heated through.

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Frequently Asked Questions

Is Chicken Pot Pie Soup good for PCOS?

Yes, this Chicken Pot Pie Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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