Miso-Turmeric Dressing - PCOS-Friendly Recipe

Miso-Turmeric Dressing
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by /contributors/claire-saffitz Try this tossed with cooked soba noodles or drizzled over seared salmon.

Ingredients

  • 1/3 cup unseasoned rice vinegar
  • 1/4 cup mirin
  • 1/4 cup vegetable oil
  • 2 tablespoons finely grated carrot
  • 2 tablespoons white miso
  • 1 tablespoon finely grated peeled ginger
  • 2 teaspoons finely grated peeled turmeric or 1/2 teaspoon ground turmeric
  • 1 teaspoon toasted sesame oil

Instructions

  1. Whisk vinegar, mirin, vegetable oil, carrot, miso, ginger, turmeric, and sesame oil in a small bowl.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Miso.

Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.

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