PCOS Weight Loss Recipe - Lean Turkey and Vegetable Skillet
Nutrition per Serving
350
Calories
30g
Protein
25g
Carbs
12g
Fat
Grocery list: lean ground turkey, bell pepper, zucchini, onion, garlic, olive oil, paprika, cumin, salt, pepper. Low GI ingredients: turkey, vegetables.
Ingredients
1 lb (450g) lean ground turkey, 1 bell pepper (chopped), 1 zucchini (chopped), 1 onion (chopped), 2 cloves garlic (minced), 1 tbsp olive oil, 1 tsp paprika, 1 tsp cumin, Salt and pepper to taste
Instructions
1. Heat olive oil in a skillet over medium heat. 2. Add ground turkey and cook until browned. 3. Add the onion, bell pepper, zucchini, and garlic. Cook until vegetables are tender. 4. Season with paprika, cumin, salt, and pepper. 5. Serve hot.
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