PCOS Weight Loss Soup - Cabbage and Lentil Detox Soup
Nutrition per Serving
250
Calories
12g
Protein
45g
Carbs
1.5g
Fat
Grocery List: Green lentils, cabbage, onion, garlic, vegetable broth, olive oil, salt, and pepper. This recipe has a low GI due to the lentils and cabbage.
Ingredients
1 cup green lentils (200g), 1/2 head of cabbage (500g), 1 large onion (150g), 2 cloves of garlic, 4 cups vegetable broth (1 liter), 2 tbsp olive oil (30ml), Salt and pepper to taste
Instructions
1. Rinse lentils under cold water. 2. Chop the cabbage, onion, and garlic. 3. Heat the olive oil in a large pot over medium heat. 4. Add the onion and garlic, cook until soft. 5. Add the cabbage and lentils to the pot, stir well. 6. Pour in the vegetable broth, bring to a boil. 7. Reduce heat and simmer for 30 minutes, or until lentils are tender. 8. Season with salt and pepper. 9. Serve hot.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment