Italian Beer Marinated Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3 pounds skinless, boneless chicken breast halves
- 1 cup Italian-style salad dressing
- 1 (12 fluid ounce) can beer
Instructions
- Place chicken in a nonporous glass dish or bowl. Pour dressing over chicken and turn to coat. Cover dish and refrigerate to marinate for 3 hours.
- Preheat oven to Grill/Broil. Remove chicken from marinade and grill for about 4 minutes each side to brown.
- Place chicken in a deep dish and pour beer over the top. Cover and refrigerate overnight (8 hours).
- Use preferred method to cook chicken on low heat.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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