Makeover Crumb Coffee Cake Recipe - PCOS-Friendly Recipe

Servings: 18

Dessert

This Makeover Crumb Coffee Cake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/4 cup butter, softened
3/4 cup sugar
1/3 cup sugar blend
2 eggs, lightly beaten
1/2 cup unsweetened applesauce
1/4 cup canola oil
1-1/2 teaspoons vanilla extract
1/4 teaspoon butter flavoring
2 cups cake flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 cup (8 ounces) reduced-fat sour cream

Instructions

In a large bowl, beat butter, sugar and sugar blend on medium speed for 2 minutes or until crumbly. Beat in the eggs, applesauce, oil, vanilla and butter flavoring. Combine flour, baking powder, baking soda and salt; add to butter mixture alternately with sour cream. Pour half of the batter into a 13-in. x 9-in. baking pan coated with cooking spray.
Combine filling ingredients; sprinkle over batter. Carefully top with remaining batter. For topping, combine the flour, sugars and cinnamon in a bowl; cut in butter until crumbly. Stir in walnuts. Sprinkle over batter.
Bake at 350 ° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Combine icing ingredients until smooth; drizzle over coffee cake.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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Frequently Asked Questions

Is Makeover Crumb Coffee Cake Recipe good for PCOS?

Yes, this Makeover Crumb Coffee Cake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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