Greek Tomato Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Laurie Gee
This is a common and colorful side dish for our summer cookouts. It's such a hit that I get complaints if I don't make it. Even the youngsters love this mix of fresh vegetable and light dressing! Regular black olives can be substitut
Ingredients
- 4 large tomatoes, cut in wedges
- 1 cucumber, halved lengthwise and sliced
- 1/2 red onion, chopped
- 1/2 cup Greek black olives
- 1/4 teaspoon chopped fresh basil
- 1/4 teaspoon chopped fresh oregano
- 1/3 cup crumbled feta cheese
- 1 (16 fl oz) bottle Greek salad dressing
- 1/8 teaspoon freshly ground black pepper
- 1 sprig fresh basil
Instructions
- Gently mix tomatoes, cucumber, red onion, olives, 1/4 teaspoon chopped basil, and oregano together in a large bowl; top with feta cheese. Pour Greek dressing over salad and season with black pepper. Garnish salad with a sprig of fresh basil.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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