Slow-Cooker White Chicken Chili - PCOS-Friendly Recipe

Servings: 6

Dinner

This Slow-Cooker White Chicken Chili is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Mary Ostyn Throw this into the slow cooker in the morning before you head off to work, and all day you'll be able to enjoy the satisfaction of knowing exactly what you're going to have for dinner. Using chicken rather than beef in this recipe m

Ingredients

1 tablespoon olive oil
3 cups chicken (dark or white meat) cut into bite-size pieces
1 onion, chopped
6 cloves garlic, minced or crushed
6 cups water
4 cups chicken broth
One 1-pound package dried Great Northern beans, rinsed and picked over
Two 4.5-ounce cans green chiles, drained and chopped
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon cayenne pepper
1 cup shredded Monterey Jack cheese
Taco chips for serving

Instructions

Heat oil in a large pot over medium heat. Add chicken, onion, and garlic and cook, stirring, until onion is tender and chicken is cooked through.
Transfer mixture to a 4- or 5-quart slow cooker. Add remaining ingredients, except cheese and taco chips. Cook 30 minutes on High.
Depending on your schedule, you can either leave the slowcooker set on High and your chili will be ready in 5 hours, or you can switch heat to Low and let it cook 9 to 10 hours.
To serve, ladle chili into individual bowls. Top each with cheese and serve with chips on the side.

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Frequently Asked Questions

Is Slow-Cooker White Chicken Chili good for PCOS?

Yes, this Slow-Cooker White Chicken Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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