Lunch: Shellfish Mixed Grill

Recipe by /contributors/kristin-donnelly You can infuse your shellfish with smoky flavor (and keep the smells out of the house) by throwing it on the grill. The lobster, shrimp and clams here are meant to be cooked at the same time and served with three

This recipe includes superfoods such as:

Lemon

Health benefits of Shellfish Mixed Grill

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

Two 1 1/2-pound lobsters, bodies and tails split in half and gills removed (ask your fish monger to do this for you)
2 tablespoons butter, melted
Salt
Freshly ground pepper
1 pound jumbo shrimp, peeled and deveined (tails left intact)
Extra virgin olive oil, for brushing
2 dozen littleneck clams, scrubbed
Tarragon-Cilantro Salsa Verde , Sambal-Orange Vinaigrette and Chorizo-Lemon Butter , for serving

Instructions

Light a grill or preheat a grill pan. Arrange your grill so about half is set to high heat and half is set to moderate. Soak 6 to 8 bamboo skewers for about 15 minutes.
Twist off the lobster claws and use the base of a knife handle or a mallet to crack them. Arrange the lobster on a baking sheet and brush the cut sides of the bodies with some of the melted butter; season lightly with salt and pepper.
Thread 3 to 4 shrimp on each of the skewers, brush with olive oil, season with salt and pepper and add them to the baking sheet.
Grill the lobster claws over moderate heat, turning occasionally, for about 5 minutes. Add the lobster bodies to the hot side of the grill cut side down; grill just until the meat just starts to brown, about 3 minutes. Flip the lobster and transfer it to the cooler part of the grill with the claws. Generously brush the bodies with more butter and close the lid. Grill until cooked through, about 5 minutes longer. Transfer the bodies and claws to a platter.
Meanwhile, arrange the clams on the hot part of the grill, close the lid and grill until they pop open, 5 to 7 minutes. As each opens, transfer it to a bowl, trying to keep as much as the juice as possible.
Grill the shrimp over high heat until light brown grill marks form, 2 to 3 minutes. Flip and grill for 2 to 3 minutes longer, until cooked through. Transfer to the platter with the lobster and serve all of the seafood with the sauces.

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