Shaved-Radish Sandwiches with Herb Butter - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup (1 stick) room-temperature salted butter
- 5 mashed drained anchovy fillets
- 1 grated small garlic clove
- 3 tablespoons finely chopped fresh chives
- 3 tablespoons fresh tarragon
- 2 tablespoons fresh lemon juice
- 1 teaspoon finely grated lemon zest
- sea salt
- freshly ground black pepper
- 32 slices of baguette diagonally cut 1/8" thick
- 12 very thinly sliced radishes
- 16 green radish leaves
Instructions
- Mix 1/2 cup (1 stick) room-temperature salted butter, 5 mashed drained anchovy fillets, 1 grated small garlic clove, 3 tablespoons each finely chopped fresh chives and fresh tarragon, 2 tablespoons fresh lemon juice, and 1 teaspoon finely grated lemon zest in a small bowl. Season with coarse sea salt and freshly ground black pepper.
- Spread herb butter on one side of each of 32 slices of baguette diagonally cut 1/8" thick. Toss 12 very thinly sliced radishes with salt and pepper in a medium bowl. Top half of bread slices with 16 green radish leaves and radish slices. Top with remaining bread slices, butter side down.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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