Shaved-Radish Sandwiches with Herb Butter - PCOS-Friendly Recipe

Servings: 16

Lunch

This Shaved-Radish Sandwiches with Herb Butter is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/bon-appetit-test-kitchen Drape plastic wrap over the prepared sandwiches until serving. Itll keep the bread from drying out.

Ingredients

1/2 cup (1 stick) room-temperature salted butter
5 mashed drained anchovy fillets
1 grated small garlic clove
3 tablespoons finely chopped fresh chives
3 tablespoons fresh tarragon
2 tablespoons fresh lemon juice
1 teaspoon finely grated lemon zest
sea salt
freshly ground black pepper
32 slices of baguette diagonally cut 1/8" thick
12 very thinly sliced radishes
16 green radish leaves

Instructions

Mix 1/2 cup (1 stick) room-temperature salted butter, 5 mashed drained anchovy fillets, 1 grated small garlic clove, 3 tablespoons each finely chopped fresh chives and fresh tarragon, 2 tablespoons fresh lemon juice, and 1 teaspoon finely grated lemon zest in a small bowl. Season with coarse sea salt and freshly ground black pepper.
Spread herb butter on one side of each of 32 slices of baguette diagonally cut 1/8" thick. Toss 12 very thinly sliced radishes with salt and pepper in a medium bowl. Top half of bread slices with 16 green radish leaves and radish slices. Top with remaining bread slices, butter side down.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Shaved-Radish Sandwiches with Herb Butter good for PCOS?

Yes, this Shaved-Radish Sandwiches with Herb Butter recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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