Crespella's Lemon Curd - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3/4 cup freshly squeezed lemon juice
- 1/2 cup sugar
- 3 eggs
- 3 egg yolks
- Zest of 2 lemons
- 1 tablespoon melted unsalted butter
Instructions
- Beat together the lemon juice, sugar, eggs, egg yolks and lemon zest in a glass bowl. Place the bowl over a pot of simmering water, without touching the water, and whisk continuously until the mixture thickens, about 20 minutes. Remove from the heat and whisk in the butter. Let cool and refrigerate for best taste.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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