Zippy Macaroni and Cheese Recipe - PCOS-Friendly Recipe

Servings: 4

Lunch

This Zippy Macaroni and Cheese Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1-1/3 cups uncooked elbow macaroni
1 cup (8 ounces) 4% cottage cheese
1 cup (4 ounces) shredded part-skim mozzarella cheese
1/2 cup shredded cheddar cheese
1 teaspoon cornstarch
1 cup milk
1 small onion, grated
1/4 cup finely chopped green pepper
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 to 1/2 teaspoon crushed red pepper flakes
1/2 cup crushed cornflakes
1 tablespoon butter, melted

Instructions

Preheat oven to 350 °. Cook macaroni according to package directions; drain. Add cottage, mozzarella and cheddar cheeses; set aside.
In a large saucepan, combine cornstarch and milk until smooth. Stir in onion, green pepper, mustard, salt and pepper flakes. Bring to a boil; cook and stir 2 minutes or until thickened. Pour over macaroni mixture; gently stir to coat.
Transfer to a greased 2-qt. baking dish. Combine cornflakes and butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until bubbly and the top is golden brown.

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Frequently Asked Questions

Is Zippy Macaroni and Cheese Recipe good for PCOS?

Yes, this Zippy Macaroni and Cheese Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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