Grilled Corn With Herb Butter - PCOS-Friendly Recipe
This Grilled Corn With Herb Butter is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup (1 stick) unsalted butter, room temperature
- 2 tablespoons finely chopped fresh tender herbs (such as cilantro, chives, and/or flat-leaf parsley)
- 1 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- Cayenne pepper
- 8 ears corn, shucked
- 1 tablespoon vegetable oil
Instructions
- Prepare grill for medium-high heat. Mix butter, herbs, salt, pepper, and a pinch of cayenne pepper in a small bowl. Set herb butter aside.
- Brush corn with oil and grill, turning often, until it is tender and charred in spots, 5-8 minutes.
- Transfer corn to a large platter or bowl and spread with reserved herb butter, dividing evenly.
- DO AHEAD: Herb butter can be made 1 day ahead. Cover and chill. Bring to room temperature before spreading over grilled ears of corn.
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Frequently Asked Questions
Yes, this Grilled Corn With Herb Butter recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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