Pineapple-Dijon Ham Sandwiches Recipe - PCOS-Friendly Recipe
This Pineapple-Dijon Ham Sandwiches Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds fully cooked ham, cut into 1/2-inch cubes
- 1 can (20 ounces) crushed pineapple, undrained
- 1 medium green pepper, finely chopped
- 3/4 cup packed brown sugar
- 1/4 cup finely chopped onion
- 1/4 cup Dijon mustard
- 1 tablespoon dried minced onion
- 10 hamburger buns, split
- 10 slices Swiss cheese
- Additional Dijon mustard, optional
Instructions
- In a greased 4-qt. slow cooker, combine the first seven ingredients. Cook, covered, on low 3-4 hours or until heated through.
- Preheat broiler. Place bun bottoms and tops on baking sheets, cut side up. Using a slotted spoon, place ham mixture on bottoms; top with cheese. Broil 3-4 in. from heat 1-2 minutes or until cheese is melted and tops are toasted. Replace tops. If desired, serve with additional mustard.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Pineapple-Dijon Ham Sandwiches Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment