PCOS Asian Keto Recipes: Lunch - Spicy Shrimp and Veggie Stir-Fry
Nutrition per Serving
350
Calories
30g
Protein
10g
Carbs
15g
Fat
Grocery list: shrimp, broccoli, bell pepper, garlic, olive oil, soy sauce, chili flakes. This recipe has a low Glycemic Index due to the high fiber content from the vegetables.
Ingredients
200g of shrimp, 1 cup of broccoli, 1 bell pepper, 2 cloves of garlic, 1 tablespoon of olive oil, 2 tablespoons of soy sauce, 1 teaspoon of chili flakes
Instructions
1. Heat the olive oil in a pan. 2. Add the garlic and chili flakes and sauté until fragrant. 3. Add the shrimp and cook until pink. 4. Add the vegetables and soy sauce and stir-fry until tender. 5. Serve hot.
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