Contest-Winning Honey-Dijon Chicken Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
12 boneless skinless chicken breast halves (4 ounces each)
4 garlic cloves, minced
2 teaspoons dried thyme
Salt and pepper to taste
1 tablespoon canola oil
2 tablespoons cornstarch
1-1/2 cups DOLE® Canned 100% Pineapple Juice
1/2 cup water
1/2 cup Dijon mustard
1/3 cup honey
Hot cooked rice or noodles
Instructions
Rub chicken with garlic and thyme. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil until a thermometer reads 165 °. In a small bowl, combine cornstarch, pineapple juice and water until smooth. Stir in mustard and honey. Add to skillet. Bring to a boil; cook and stir 2 minutes or until thickened. Serve with rice or noodles. Freeze option:Divide chicken between two 11x7-in baking dishes. Cool. Cover and freeze up to 3 months. To use, completely thaw in refrigerator. Remove from refrigerator 30 minutes before baking. Preheat oven to 350 °. Cover and bake 35 minutes or until heated through.
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