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Roast Turkey with Hazelnut Stuffing - PCOS-Friendly Recipe

Roast Turkey with Hazelnut Stuffing
Servings: 6
Dinner

This Roast Turkey with Hazelnut Stuffing is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 14- to 16-pound fresh turkey
  • 1 cup coarse salt
  • 2 Granny Smith apples, quartered
  • 1 teaspoon nutmeg
  • 1 teaspoon allspice
  • 1 orange, quartered

Instructions

  1. Rub salt all over turkey, inside and out. Cover turkey with cold water and let sit for one hour in the sink (this will get rid of blood and gamey taste).
  2. Preheat oven to 350 °F.
  3. Mix spices with apples.
  4. Put 1/2 of apple mixture inside turkey under white meat (front). Using the other half of apple mixture and quartered orange, stuff under the dark meat (back) inside turkey.
  5. Prepare basting sauce #1 by heating butter and adding juices and spices.
  6. Put turkey in roasting pan and add basting sauce.
  7. Roast, covered with foil, for 2 hours.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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Frequently Asked Questions

Yes, this Roast Turkey with Hazelnut Stuffing recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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