Cheesy Grilled Tomatoes - PCOS-Friendly Recipe
This Cheesy Grilled Tomatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 large tomatoes
- 1/3 cup crumbled blue cheese
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh basil
- 2 tablespoons grated Parmesan cheese
Instructions
- Heat grill. Cut tomatoes in half crosswise. With small spoon, scoop out seeds from seed cavities. Fill cavities with blue cheese. Drizzle tomatoes with oil; sprinkle with basil and Parmesan cheese. Place tomatoes, cut sides up, in disposable foil pie pan or on piece of heavy-duty foil.
- When ready to grill, place pie pan on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 15 minutes or until tomatoes are thoroughly heated and begin to soften.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Cheesy Grilled Tomatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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