Rigatoni Chard Toss Recipe

Rigatoni Chard Toss Recipe
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

8 ounces uncooked rigatoni or large tube pasta 2 tablespoons olive oil 1 bunch Swiss chard, coarsely chopped 1 small onion, thinly sliced 2 garlic cloves, minced 3 medium tomatoes, chopped 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained 1/2 teaspoon salt 1/8 teaspoon crushed red pepper flakes 1/8 teaspoon fennel seed, crushed 1/8 teaspoon pepper 1/4 cup minced fresh basil 1/2 cup grated Parmesan cheese

Instructions

Cook rigatoni according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add Swiss chard and onion; cook and stir 4 minutes. Add garlic; cook 2 minutes longer. Stir in tomatoes, beans, salt, pepper flakes, fennel and pepper. Cook 3-4 minutes longer or until chard is tender. Drain rigatoni, reserving 1/4 cup pasta water. Add rigatoni, pasta water and basil to skillet; toss to combine. Serve with cheese.

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