Reuben Strata Recipe - PCOS-Friendly Recipe
This Reuben Strata Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 loaf (1 pound) day old pumpernickel bread, cubed
- 1 Slow-Cooked Corned Beef Brisket, cubed
- 1-3/4 cups sauerkraut, rinsed and well drained
- 8 large eggs, beaten
- 3 cups heavy whipping cream
- 1/2 cup Thousand Island salad dressing
- 1 cup (4 ounces) shredded Swiss cheese
Instructions
- In a large bowl, combine the bread, corned beef and sauerkraut. In another bowl, whisk the eggs, cream and salad dressing; pour over bread mixture and toss to coat. Transfer to a greased 13x9-in. baking dish. Let stand 5 minutes.
- Cover and bake at 375 ° for 40 minutes. Uncover; sprinkle with cheese and bake 5-10 minutes longer or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting.
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Frequently Asked Questions
Yes, this Reuben Strata Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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