Almond Flour Waffles
Nutrition per Serving
320
Calories
14g
Protein
10g
Carbs
26g
Fat
These almond flour waffles are a delightful and nutritious breakfast option for women with PCOS. Almond flour adds an extra boost of magnesium and other essential nutrients, making these waffles both delicious and beneficial for managing PCOS symptoms.
Ingredients
1 cup almond flour (96g)
2 large eggs
1/4 cup unsweetened almond milk (60ml)
1 tbsp honey or maple syrup (15ml)
1 tsp vanilla extract (5ml)
1/2 tsp baking powder (2g)
Pinch of salt
1 tbsp coconut oil, melted (15ml)
Instructions
1. In a large bowl, combine the almond flour, baking powder, and salt.
2. In another bowl, whisk together the eggs, almond milk, honey (or maple syrup), vanilla extract, and melted coconut oil.
3. Pour the wet ingredients into the dry ingredients and stir until well combined.
4. Preheat your waffle iron according to the manufacturer's instructions.
5. Lightly grease the waffle iron with a little coconut oil if necessary.
6. Pour about 1/4 cup of the batter onto the waffle iron for each waffle. Cook until golden brown and crispy, about 3-5 minutes.
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