Breakfast: Almond Flour Waffles

These almond flour waffles are a delightful and nutritious breakfast option for women with PCOS. Almond flour adds an extra boost of magnesium and other essential nutrients, making these waffles both delicious and beneficial for managing PCOS symptoms.

These delicious and nutrient-rich almond flour waffles are perfect for a healthy and satisfying breakfast, providing essential nutrients to support PCOS management and overall well-being.

Prep Time: 10 mins

Cook Time: 5 mins

Total Time: 15 mins

This recipe includes superfoods such as:

eggs, honey

Ingredients

1 cup almond flour (96g)
2 large eggs
1/4 cup unsweetened almond milk (60ml)
1 tbsp honey or maple syrup (15ml)
1 tsp vanilla extract (5ml)
1/2 tsp baking powder (2g)
Pinch of salt
1 tbsp coconut oil, melted (15ml)

Instructions

1. In a large bowl, combine the almond flour, baking powder, and salt.
2. In another bowl, whisk together the eggs, almond milk, honey (or maple syrup), vanilla extract, and melted coconut oil.
3. Pour the wet ingredients into the dry ingredients and stir until well combined.
4. Preheat your waffle iron according to the manufacturer's instructions.
5. Lightly grease the waffle iron with a little coconut oil if necessary.
6. Pour about 1/4 cup of the batter onto the waffle iron for each waffle. Cook until golden brown and crispy, about 3-5 minutes.

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