Dessert: Almond Flour Cake for PCOS

This almond flour cake is a delicious, nutrient-rich dessert that supports PCOS management with its low GI and beneficial nutrients.

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Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

This almond flour cake is a perfect dessert option for those managing PCOS, offering a low glycemic index and rich nutrients.

Ingredients

1 1/2 cups almond flour (180g)
1/2 cup coconut flour (60g)
1/2 cup erythritol (100g)
1/4 tsp salt (1.5g)
1 tsp baking soda (5g)
1/4 cup unsweetened almond milk (60ml)
1/4 cup melted coconut oil (60ml)
3 large eggs
1 tsp vanilla extract (5ml)
1/2 cup fresh blueberries (75g) (optional)

Instructions

1. Preheat oven to 350°F (175°C) and grease a 9-inch round cake pan.
2. Mix almond flour, coconut flour, erythritol, salt, and baking soda.
3. Whisk almond milk, coconut oil, eggs, and vanilla.
4. Combine wet and dry ingredients. Fold in blueberries.
5. Pour batter into pan.
6. Bake 25-30 mins.
7. Cool in pan for 10 mins, then on rack.
8. Serve with Greek yogurt and honey.

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