Almond Flour Cake for PCOS - PCOS-Friendly Recipe
Nutrition per Serving
220
Calories
6g
Protein
10g
Carbs
18g
Fat
This almond flour cake is a delicious, nutrient-rich dessert that supports PCOS management with its low GI and beneficial nutrients.
Ingredients
- 1 1/2 cups almond flour (180g)
- 1/2 cup coconut flour (60g)
- 1/2 cup erythritol (100g)
- 1/4 tsp salt (1.5g)
- 1 tsp baking soda (5g)
- 1/4 cup unsweetened almond milk (60ml)
- 1/4 cup melted coconut oil (60ml)
- 3 large eggs
- 1 tsp vanilla extract (5ml)
- 1/2 cup fresh blueberries (75g) (optional)
Instructions
- Preheat oven to 350°F (175°C) and grease a 9-inch round cake pan.
- Mix almond flour, coconut flour, erythritol, salt, and baking soda.
- Whisk almond milk, coconut oil, eggs, and vanilla.
- Combine wet and dry ingredients. Fold in blueberries.
- Pour batter into pan.
- Bake 25-30 mins.
- Cool in pan for 10 mins, then on rack.
- Serve with Greek yogurt and honey.
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