Artichoke and Red Pepper Pizza - PCOS-Friendly Recipe

Artichoke and Red Pepper Pizza
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A sophisticated pizza for garlic lovers bakes up quickly and so deliciously right in your own oven.

Ingredients

  • 1 can (13.8 oz) Pillsbury™ refrigerated classic pizza crust or 1 can (11 oz) Pillsbury™ refrigerated thin pizza crust
  • 5 cloves garlic, peeled
  • 1/4 cup olive oil
  • 2 red bell peppers, cut into 1/4-inch strips
  • 1/2 cup (4.5-oz jar) sliced mushrooms, drained
  • 3 tablespoons chopped fresh basil or 1 tablespoon dried basil leaves
  • 1 jar (6 oz) marinated artichoke hearts, drained and chopped
  • 1 can (2 1/4 oz) sliced ripe olives, drained
  • 2 cups shredded mozzarella cheese (8 oz)
  • 1/2 cup grated Parmesan cheese

Instructions

  1. If using classic crust: Heat oven to 425 °F. Spray or grease 13 x 9-inch (3-quart) baking dish or 12-inch pizza pan. Unroll dough in pan. Starting at center, press out dough to edge of pan. If using thin crust: Heat oven to 400 °F. Spray or grease 15 x 10-inch or larger dark or nonstick cookie sheet. Unroll dough on cookie sheet. Starting at center, press dough into 15 x 10-inch rectangle.
  2. In food processor bowl with metal blade or blender, place garlic. Cover; process 10 to 15 seconds or until finely chopped. With food processor or blender running, add 3 tablespoons of the oil through feed tube or opening in top of blender lid. Process 20 to 30 seconds or just until blended. Spread garlic mixture over dough.
  3. In 8-inch skillet, heat remaining 1 tablespoon oil over medium-high heat until hot; cook and stir bell peppers in oil 3 to 5 minutes or until crisp-tender. Layer peppers, mushrooms, basil, artichokes and olives over garlic mixture; top with cheeses.
  4. Bake classic crust 14 to 18 minutes, thin crust 12 to 15 minutes, or until crust is golden brown around edges and cheese is melted. Cut into 8 servings.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

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