PCOS Meal Planner

Lunch: Tuna Spaghetti Pie Recipe

Ingredients

4 ounces uncooked spaghetti, broken into 2-inch pieces
1/4 cup grated Parmesan cheese
1 egg, lightly beaten
1 teaspoon butter
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper

Instructions

Cook spaghetti according to package directions; rinse in cold water and drain. In a large bowl, combine the spaghetti, Parmesan cheese, egg, butter, garlic, salt and pepper. Press onto the bottom and up the sides of a greased 9-in. pie plate; set aside.
In a large skillet, saute onion in butter until tender. Remove from the heat. Stir in the flour and seasonings until blended. In a small bowl, beat together the milk, sour cream and egg. Stir into the onion mixture until blended.
Fold in the tuna; spoon into crust. Sprinkle half of the Parmesan over pie. Arrange tomato slices over cheese; sprinkle with remaining Parmesan.
Bake at 350 ° for 35-40 minutes or until crust is golden and filling is puffy. Sprinkle with parsley. Let stand for 5-10 minutes before cutting.

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Tuna Spaghetti Pie Recipe

Nutrition Facts

Serving Size: 6

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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