Pea Shoot Salad Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Pea Shoot Salad Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Robin Bashinsky Pea shoots offer the crunch of a salad green with the springy sweetness of green peas. They take wonderfully to Asian seasonings like soy sauce, rice vinegar, and ginger. Grating garlic accentuates its pungency.

Ingredients

2 tablespoons finely chopped cilantro
1 tablespoon finely chopped fresh mint
3 tablespoons dark sesame oil
2 tablespoons rice vinegar
2 tablespoons lower-sodium soy sauce
1 1/2 teaspoons brown sugar
1 teaspoon grated peeled fresh ginger
1 teaspoon grated garlic
8 cups pea shoots
1 1/2 cups thinly sliced English cucumber
1 cup very thinly sliced radishes
1/2 cup sliced almonds, toasted and divided

Instructions

Combine first 8 ingredients in a large bowl, stirring with a whisk. Add pea shoots, cucumber, radishes, and half of almonds; toss gently to coat. Sprinkle with remaining almonds.

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Frequently Asked Questions

Is Pea Shoot Salad Recipe | MyRecipes good for PCOS?

Yes, this Pea Shoot Salad Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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