PCOS Meal Planner

Lunch: Lasagna with Golden Flaky Topping

Looking for a hearty and flavorful dinner? Then check out this delicious ground beef lasagna casserole made with mushroom, topped with a flaky delight - Pillsbury® Grands!® biscuits.

This recipe includes superfoods such as:

Spinach, Basil

Health benefits of Lasagna with Golden Flaky Topping

Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 lb. ground beef
1/4 cup chopped onion or 1 tablespoon instant minced onion
1 (8-oz.) can tomato sauce
1 (6-oz.) can tomato paste
1 (4-oz.) can mushroom pieces and stems, drained
1 teaspoon dried basil leaves
1 teaspoon dried parsley flakes
1/2 teaspoon dried oregano leaves
1/4 teaspoon salt, if desired
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1 cup cottage cheese
1 cup chopped fresh spinach
4 oz. (1 cup) shredded mozzarella cheese
1 (12-oz.) can Pillsbury™ Grands!™ Jr. Golden Layers® refrigerated biscuits
1 tablespoon dried parsley flakes

Instructions

Heat oven to 375 °F. In large skillet, brown ground beef and onion until thoroughly cooked. Drain. Add tomato sauce, tomato paste, mushrooms, basil, 1 teaspoon parsley flakes, oregano, salt, garlic salt and pepper; mix well. Reduce heat; simmer 15 minutes.
In small bowl, combine cottage cheese and spinach; mix well. In ungreased 12x8-inch (2-quart) glass baking dish, layer half each of meat mixture, cottage cheese mixture and mozzarella cheese; repeat layers.
Separate dough into 10 biscuits. Separate each biscuit into 3 layers; arrange biscuits over cheese layer, overlapping slightly. Sprinkle with 1 tablespoon parsley flakes.
Bake at 375 °F. for 25 to 30 minutes or until golden brown. Let stand 5 minutes before serving.

Share Lasagna with Golden Flaky Topping

Lasagna with Golden Flaky Topping

Nutrition Facts

Serving Size: 6

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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